Artichokes with Beans or Peas

Boil artichokes but not add any salt. When you boil Whisk tahini with lemon. Pour the pot a little bit of broth and artichokes. When tahini thinned pour slowly into the pot. After the boil remove from heat.

1) Put in the pot our olive oil and the butter to burn a little, add the onions and saute lightly, add the mushrooms and continue sautéing until get browned our ingredients.
2) Then add the rice and warm water, salt, pepper, remix very well and leave to boil until they are left with little water.
3)Take down the pot from the heat, cover with a clean towel and putting on the lid, bring the rice to swell and absorb all the water.
4) We keep the rice warm when served on a plate put over a little chopped parsley.

From ancient times to nowdays, honey has been an integral part of both human nutrition and therapeutic methods. There are many types of it and all of them have priceless nutritional and energy value. Many types of honey are produced on Mount Athos, some of which are not so well known in Greece.