Ingredients:
500 g. of barley
2 bay leaves
Cumin
2 onions
3-4 cloves of garlic
1/2 cup olive oil
Salt
Instructions:
Saute onion and garlic in oil. Fill the pan with water until the middle, add salt, cumin, bay leaves and let it boil. After it boils, add the barley. Let it boil until the liquids evaporate.
Find here the cookbook: Traditional Recipies of Holy Mount Athos by Monk Nikitas Agioreitis